Sam
Background: Sam has spent over a decade in the fitness industry and 100’s of hours studying everything from rehab and corrective movement to strength and conditioning, olympic lifting and functional training. He previously competed as a Muay Thai fighter and has spent many years training in a multitude of martial arts.
Specialities: Sam enjoys guiding people through rehab to restore human movement and live pain free. He is also passionate about supporting athletes in their strength and conditioning endeavours and loves teaching people new movements such as gymnastics and lifting.
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Sam
Background: Sam has spent over a decade in the fitness industry and 100’s of hours studying everything from rehab and corrective movement to strength and conditioning, olympic lifting and functional training. He previously competed as a Muay Thai fighter and has spent many years training in a multitude of martial arts.
Specialities: Sam enjoys guiding people through rehab to restore human movement and live pain free. He is also passionate about supporting athletes in their strength and conditioning endeavours and loves teaching people new movements such as gymnastics and lifting.
