We're excited to announce that we've brought on a new team of Allied Health Professionals to ensure we provide you the best in our four key pillars; movement, nutrition, mindset and recovery.
The importance of proactive recovery cannot be understated, ensuring you keep your body in top shape means you're less likely to be injured and more likely to achieve your desired results. However, unfortunately, sometimes injuries cannot be avoided and in times like these, we need help to speed up the recovery process.
Our Allied Health Team covers both bases:
1. Proactively keeping your body in it's best shape to avoid injuries
2. Reactively recovering a tight or injured body.
Below are their profiles to read up more on their specialties and how they can help you.